A. Kachmar's shared items

Thursday, May 28, 2009

Speaking of sadness

Ever felt so frustrated that you became light headed. The sudden rush of anxiety, shallow fast breathing, and knowing that you are hitting low and starting a depression cycle again.
This sudden feeling of being choked, and can't help but frown. All of a sudden you start having bad thoughts, the load of the world is on your shoulders and you don't know where to begin thinking. Your mind shuts off, you start seeing visions of old memories that always made you feel worthless. You can actually feel a twitch in your heart, a squeeze, and it is painful, you try to take a deep breath, for a second you feel better, something is lifted, but as soon as you start to feel this relief, everything comes back and reality hits you again.